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The Secret Of Long Life

The Secret Of Long Life: Here you will read about the secret of long life (taweel umer ka raaz) in Urdu. If you desire to survive at least five years are at the heart try that again and jaal lean and stay active. With other factors, the weight loss is the secret of a long life.

Table of Content
  • The Secret Of Long Life In Roman Urdu
  • Long Life Tips In Urdu
  • The Secret Of Long Life Tip In Urdu

    The Secret Of Long Life In Roman Urdu

    Tawel Umare Ka Raaz

    Chand ma pehla ki baat hai akhbar mein ek ase taqea mutala ki tafselate sheya hoe jo jazera howa mein tayar howa tha aur jas mein taqerban 6 hazar japani nasade amrecayon ke koife ka jaiza liya gaya tha. Issi jaeza ka taluqa burahpa sa hai aur dawea kya jare hai ka zahefe aur tawela alumare sa mutaluqe mein sa ya ek hai. Nateja issi taqeqa sa ya nikala gaya hai ka ager aap kam az kam 85 sal zinda rahna ki khoish dil mein rahte hain to phir pura koshisha kaejea ka dobila aur chusete wafila rahe yani degar amila ke sath wazan ki kami bhi ek ahum baat hai.ya taqeq mutala 40 sal ke arsa par muhyat hai halnake issi ka taluqe japani nazade amercea bashnda sa hai lakin taqea karo ke mutabake issi ka atleqa degar mumalik ke bashnda par bhi hosakta hai. Issi zaman mein ek mahir apni rea zahir karta hoe kah ka agar insan jasmani tor par thek rahe to wo 25 sal ki umar tak ek sehate mand zindagi guzar sakta hai.
        Taqeqa kareo na ya baat note ki ka aksar tareqe yafta mumalic mein jan logo ki tadade taze sa bar rahe hai in ki umar 85 aur issi sa bhi zaida hai aur ya wo log hain jan par qomi tab wa sail ka bhot bara hisa sirf ho rah hai lihza issi mozoe par khub taqeqa ho rahe hai ka in boroh logo ko kase thra sehate mand rakh jea take ya akrajate kam hoe. Mahir na adher umar mein sehate ke liya jan amail ko khter nak qarar deya hai in mein sugar ki zeyati blood perashar ka barna trey colistrol ki zaiyat tambako noshie hath ki gaerafte mein kamzore sharab ki zaiyate shadi na hona aur wazan ki zaiyte shamil hain. Andaza ya lagya gaya hai ka jan logo ko adhera umar mein in amale mein sa kase sa bhi wasta na raha ho in ke liya 70 fesad amkan paida ho jata hai ka wo 85sal ki umar tak poncha jea ge aur 55 fesade amkan ya ho ga ka issi umar ko pounch na tak in ki sehate misali ho ge. Issi ke barakse jan logo ko adhaer umar mein ya amal mein sa 6 7 sa wasta raha hai in ke 85 sal ki umar ko pounchna ka amkan 22 fesad rah jate hai aur agar issi umar ko pounch bhi jea to ache ya misale sehate ka amkan 10 fesad hota hai.

    Long Life Tips In Urdu

    Khulasa issi taqeq ke nateja ka ya hai ka bare umar tak pounchna aur issi umar mein bhi sehate mand rahna ke liya zarore hai ke aap adhera umar mein in amal sa bachte rahe jo upar beyan kya ge hain aur munasab wazan in mein sa ek hai. Jisam ka munasab wazan barkarar rakna ke liya ghiza aur warzish do ahum baate hain. Jisam mein pounchna wale hararo ko qaboo mein rakna ke liya kam chicnie wale ghiza peahl aur sabze zaida kahea aur warzish ke zarya fazila hararo ko sirf karna sekea.

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