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Anger And Fighting Healthy Tips: Here you will read about Anger and Fighting Daily in our life it happens that we goes out of control and we are too much angry like if you are standing in line on stores and there are too much crowd and line mooves very slowly and graduallythen you get angry.
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Anger and fightingMay be you think that wghat is the link of an old man to this?But scientists thinks that for and person anger an fighting is dangerous as they can lost their life in this situation.Daily in our life it happens that we goes out of control and we are too much angry like if you are standing in line on stores and there are too much crowd and line mooves very slowly and graduallythen you get angry.It is not only depends on feeling but also pur colestrol level may effect.As our good level colestrol can decrease and bad colestrol can increase in our body.Many people do smoking in anger to get rid from anger but this is also a very dangerous for person.One more bad effect is that their blood pressure will shoot,they face knees pain problem also they have danger for their heart.For an old man these things are not assimple as for us.The happiest thing is that we can get rid from an anger or fight,it is little bit difficult for us because we dont have control on our self at that time but if we try to calm down thatwe will do it.Make promise with your self that in anger time I will be sit alone and will say to my slef than stop it.Scientists says that this thing really happens if we will do promise by our self we will see the change.At the time of anger think about some happy thing in your life to forget that angry thing from your heart and mind.Give chance to others to complete their talks because may be when theywill say something for their clearification their talks will change your mind and make you gfeel that you have any misunderstanding regarding him orher.Everyone have their own thinking and every one thinking is different from one an other so try to understand other because many time it happens that other peoples have different think and they thinks according to them but also they are right but you cant want to see them to be right.If you feels hurt from some one than sit alone and say to your hurt that forgive him/her because if you will not forgive them your fight remain continue so try to forgive other because when we forgive in their mistakes may be the person feel shame and in this situation they will respect you more.Just try to understand others,give right to people to saysomething because may be they have idea for you better than you,Keep calm in anger time and promis with yourself that you will get rid from this fight.
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