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Advantages And Disadvantages Of Salt - Namak

Advantages And Disadvantages Of Salt: Here you will read about advantages and disadvantages of salt (namak ke faide aur naqsanaat) in Urdu. Salt is a big working and honor. Order to raise the eyelids. If something does not begin to iftar pinch of salt and water to make a break. Taste of salt in the world and the body is dead. East countries, endeavors to taste pepper, spices, pickles, creamy sauces that are also high in salt eaten here. It is also the season of indulgence. Long winter for use in meat and fish, etc. He said salt is dried up. 
A recent study has shown that people who eat more salt, they seem to become kidney stones. Surely kidney health and performance is a major threat. Eating much salt in their meal is becoming high blood pressure. 

Table of Content
  • Advantages And Disadvantages Of Salt In Urdu
  • Namak Ke Faide Aur Naqsanaat In Urdu
  • Advantages And Disadvantages Of Salt - Namak In Urdu

    Advantages And Disadvantages Of Salt In Urdu

    Namakdan Gurdea Ki Phtereya Ki Kan

    Namak bare kam aur ahteram ki cheeza hai. Hukum hai ka asea palko sa utho. Aftare ke liya kuch aur na ho to chutki bhar namak aur pani sa aftare karlo. Namak sa zaiqa ki duniya abade hai aur jisam ki duniya bhi base rahte hai. Masheqe mulko mein namak ke alwa zaiqa nehkaro na ke liya mircha masla achar chatniya bhi hain. Magrab mein sairf namke he sa ghizea lazzat baniya jate hain issi liya yah namak zaida kahya jate hai. Issi mein mosam ka dahkal bhi hai. Tawela jaro mein istamal ke liya ghouste aur fish wagera ko kub namak laga kar khuska karlie jate hai. Yahe khre fish namkin ghouste nankoresh yani salan ka kam date hain lakin issi thra jisam mein namak meqdar sa zaida bhi ponchat hai aur issi ki yahe kasrat kie masilea sehate ka sabab bhi ban jate hain.
       In mein sirf high blood perasher he ek ahum masla nahe hai namak ki kasrat ki waja sa jisam zaida meqdar mein pani jama karlaate hai. Issi thra khoon ke hojum mein azfa dabo ki surat mein zahir hota hai.blood persha ka bunyade elaje bhi yahe hota hai ka zaida peshab la kar pani ki meqdar kam ki jea. Kud namak ka istamal kam sa kam kar dena sa jisam kud bhi pani ki meqdar kam kar ka daboe ko ghata datea hai. Peshab lane wale daweoe aur ghizaka bunyadi maqsade yahe hota hai.
        Ek taza taqeqa sa ya baat bhi samna aye hai ka jo log zaida namak kahtea hain in ke gurdea mein pahterya bana lagte hain. Ya yaqenan gurdea ki sehate aur karkadege ke liya ek bara khtrea hota hai.amrecan genrail of canikal nutareshan ki report ke mutabake namak jase science ki zaban mein sodium kahte hain gudeo ka chupa dushman hota hai.ya chupka chupka in mein pahtreya ban ta rahta hai. Ek andaza ke mutabake 10 sa 20 fesad marde aur kahtoon apni zindagi mein kabi na kabi peshabe ke raste gurdea ki pahtre khreje karta hain. In phatro mein 80sa 90 fesad calsium aur ogaxeliyat sa bani hote hain jab ka ya baat harsadareza sa humare alem mein hai ka peshab mein calcuim ki kasrat ek khtrea hote hai.

    Namak Ke Faide Aur Naqsanaat In Urdu

    Hum ya bhi jante hain ka kahne pena ki asiya sa hasil hona wala calsium bazate kud nuksan da nahe hota lakin ab taqeq na sabit kar deya hai ka darsal gudea ki phtreyon ki kan namak dan hote hain yani ya phtreya namak ki kasrate istaml ka natija hote hain. Issi silsala mein ek taqeqa mein gurdea ki phteriyon meinmubtela 282 marezo ko amea ghiza khelana ke bad in ke peshab ki janje ki ge . issi ke bad unha rozana 1000 mile geram calsium ki azfea meqdar khela kar peshab janja gaya. Issi sa ya herate angeza ankasafe howa ka amm ghiza kahnea wala sa kie ke peshab mein calsium ki meqdar zaida the yani in ke gurdea mein amm ghiza ke bawajude pahtera bana ka kahtrea bara howa tha kahtre in logo ke muqable mein zaida tha ka jo zaida calsium wale ghiza istamal kar rahe tha.
        Goya issi ke bawajude in ke peshab mein calsium ka akraje bhi kam howa tha.yahe waja hai ka peshab mein calcium ki kasrate wala afreda mein namak ki sate bhi zaida paye gea. Humare jisam jab sodium ki zaidea meqdar sa chutkara pane ki koshish karta hai to wo asea ke sath calsium bhi kharaja karta hai jis ke natja mein peshab mein calcium ka atreka bara jata hai. Yo gurdea mein phtera bana ka khtrea bhi bar jate hai. Yali university ke madical collage ke maher gadedwalium j bartes m d ke mutabak in pahteryon ke khtra sa do char marezo ke liya namak calisum sa zaida kahtrea ban rahte hai issi liya unhe cheiya ka apni ghizao mein namak ki meqdar ahde karde yani din bhar mein sirf dhie hazar mile geram he kahya. Pancha hazar mile geram namak rozana khtrea nak meqdar  hota hai. Issi ke alwa asea marezo ke liya ya bhi zaror hai ka wo rozana kamaz kam 8 glass pani lazmea peaya.

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