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Rational And Ir-Rational Thinking Of Anger

Rational And Ir-Rational Thinking Of Anger: Here you will read about Rational And Ir-Rational Thinking Of Anger in Roman Urdu

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  • Rational And Ir-Rational Thinking Of Anger in Roman Urdu
  • Ghussay Ki Maqool Aur Ghair Maqool Sochain In Urdu
  • Rational And Ir-Rational Thinking Of Anger In Urdu

    Rational And Ir-Rational Thinking Of Anger in Roman Urdu

    Ghussay Ki Maqool Aur Ghair Maqool Sochain

    Is baab main hum apko yeh dikhanay ki koshish karaingay kay kis tarah apki maaqool sochain madadgaar aur musbat khayalaa aur ghair maqool yaani manfi aur ghair madadgaar sirf chund darjoun ya m’roun par mushtamil hain, aur yeh bataya jayega kay kis tarah ap apni fareb khor’dah sochoun ki shanaakht tabdeel karna seekh saktay hain. Aiyay aik baar phir --- has’b-e-saabiq REBT ki ABC main C say aghaaz kartay hain. C (nataayi’j ya rad’de amal) kay muqaam par --- jab apki zindagi main koi ghalat baat A kay muqaam par ru’numa hoti hai to --- Hum 2 tarah kay manfi jazbaat ki talaash kartay hain, amu’man yeh darj zay’l hotay hain:

    1- Sehat’mand manfi jazbaat: Mas’lan mayoosi, taasuf aur pareshaani.

    2- Ghair sehat’mand manfi jazbaat: Mas’lan depression, bad’hawaasi, barhami, khud tar hami aur ad’m bardaasht.

    Agar, chay in zamroun ya iqsaam main kisi aik ki do.tok tareef nahi paayi jati taham, hum keh saktay hain kay sehat mand manfi jazbaat aur rawaiy’ye apko ghussay kay masaayil par qaabu panay aur apnay maqasid haasil karnay main madad dengey. Yeh sehat mand manfi jazbaat apko ghair zaroori pareshaani aur aziyat say paak aik khush gawaar aur samr’baar zinadagi guzarnay kay qabil banayengey. Jab’kay iskay bar’aks ghair sehat mand manfi jazbaat apko apni zinadagi kay ahdaaf-o-maqaasid haasil karnay say roknay ka sabab bantay hain.

    Apki soch aur andaz-e-fikar B bhi 2 bunyadi iqsaam par mabni hotay hain:

    1- Taameri ya maqool sochain

    2- Takhreebi ya ghair maqool sochai

    Hum mohtaat andaaz main keh saktay hain kay am’lan tamaam insaan buhat si taameri yaani maqool sochain rakhtay hain. Warna nasal-e-insaani shayad hi baqaa hasil karsakti thi. Pehlay bhi zikar hochuka hai kay hamari buhat si maqool aur ghair maqool sochain humaray buzurgoun say hum main muntaqil hoti hai. Lekin George Kelly, Jean Peugeot aur muta’adid philosophers’ ka kehna hai kay buhat si sochain hum khud bhi wazaa’h karletay hain. Hum aisa kiun kartay hain? Kiun kay hum fitri tor par masaayil hal karnay kay ahel hain aur asaani say apnay liye madadgaar aur tabah’kun dono tarah kay khayalaat takhleeq karletay hain.

    Har fard dono tarah ki soch rakhta hai. Agar apka maqool soch (RB) ziada taqar’war hai to jab A (zar’rasaa’n aur mohrik waqiya) ru’numa hota hai to ap C pe izteraab ya ghussa mehsoos nahi kartay. Lekin agar apki ghair maqool soch (1B) ziada taqat’war hai to aam tor par ap C par izteraab ya barham hojatay hain.

    Aiyay hum apni misaal ki taraf chaltay hain aur dekhtay hain kay kia apni soch maqool (RB) hai? Hum jantay hain kay jab jack aur june apnay mua’hiday say ghalat or par munharik hogaye (A) to apko un pe sakht ghussa aya (C). Apnay khud say kuch is tarah ki bat ki (B)---- Un logon ne meray sath kitna ghalat kaam kiya hai. Kitni khofnaak baat hai kay yeh kechu’ay meray sath itna ghair mun’sifaana sulook kar rahay hain”. Yeh bayaan maqool ya jaay’iz mehsoos hota hai lekin zara ghor say dekhain to pata chalta hai kay agar’chay bazahir aik baat ki gai hai lekin haqeeqat yeh hai kaya p 2 mutazaad batain kar rahay hain.

    Ghussay Ki Maqool Aur Ghair Maqool Sochain In Urdu

    Har fard dono tarah ki soch rakhta hai. Agar apka maqool soch (RB) ziada taqar’war hai to jab A (zar’rasaa’n aur mohrik waqiya) ru’numa hota hai to ap C pe izteraab ya ghussa mehsoos nahi kartay. Lekin agar apki ghair maqool soch (1B) ziada taqat’war hai to aam tor par ap C par izteraab ya barham hojatay hain.

    Aiyay hum apni misaal ki taraf chaltay hain aur dekhtay hain kay kia apni soch maqool (RB) hai? Hum jantay hain kay jab jack aur june apnay mua’hiday say ghalat or par munharik hogaye (A) to apko un pe sakht ghussa aya (C). Apnay khud say kuch is tarah ki bat ki (B)---- Un logon ne meray sath kitna ghalat kaam kiya hai. Kitni khofnaak baat hai kay yeh kechu’ay meray sath itna ghair mun’sifaana sulook kar rahay hain”. Yeh bayaan maqool ya jaay’iz mehsoos hota hai lekin zara ghor say dekhain to pata chalta hai kay agar’chay bazahir aik baat ki gai hai lekin haqeeqat yeh hai kaya p 2 mutazaad batain kar rahay hain.

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