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Anger Changes In Attitude

Anger Changes In Attitude: Here you will read about Anger Changes In Attitude in Roman Urdu

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  • Anger Changes In Attitude In Roman Urdu
  • Anger Changes In Attitude In Urdu

    Anger Changes In Attitude In Roman Urdu

    Masrut-o-anbasat kay mehsosat ki trah,jazbati khalfishar bhi taghaeyur pazer hota hay.ap baz aukat muztarib hojatay hain lakin phir khud bakhud ya iztarab ghayab hojata hay. gussay kay zaman ma bhi…ap na amoman daikha kay jab log apsa namunasib salok kartay hain tau ap khud say kehta hain.un hain meray sath itna bura rawaiya nahi apnana chaheya tha.pher ap gussa say phir jatay hain aur palat kar in par baras partay hain. Wakat kay sath sath jab ap is ghair makol soch ko pukhta karlatay hain phir az khud yai samjhna shru kardatay hain kay yai ….. Ap ko behar-e-surat munasib salook milna chahye isi soch ko ap apny bunyadi philosophy bana latay hain chunacha jab ap is tajzeya kay sath ibtada kartay hain kay….. Behtar yeh tha kay wo esa na kartay tau ap sehat mand andaz main afsos aur mayosi mehsos kartay.lakin jab ap is main ghair makol soch shamil kartay hain kay…. Un he har giz maray sath yah salook nahi karna chahye tha….tau ap khud ko mushtayl kar latay hain.rebt ap ko bata ta  hay kay jab ap gussa mehsos karain aur gussay kay izhar karnay ki adat pukhta kar latay hain tau darasal lashauri taur par ghiar makol soch aur andaz fikar ki adat apna laytay hain.chunacha agar ap apnay rawaeya ki adat tabdel karna chahta hain tau apka lia behatr yahi hay kay apnesochne ki adat tabdel karain yah dono aik sath chalti hain. Lakin rebt ap ko yah bhi bawar karata hay kay jis tarah ap kay khyalat ap kay mehsosat aur rawaeyon par asar andaz hotay hain.isi tarhan rawaeya bhi ap ke soch par bohat ziada asar andaz hotay hain.kiyo ? Kiyo kay isi andaz main insano kay tarpod martab kiye gaye hain.wo apnay khayalat kay mutabik tarze amal apnatay hain aur apnay tarze amal (rawaeyo) kay mutabik sochta hain.maslan ap ko tenis kay khail sekhna main mushkil darpaish hay.kiyo kay ap khud ko phusaddui samjhtay hain aur khail main koe tarakee aur maharat nay hasil kar saknay par khud ko maton karta aur past samjhtay hain. isi marhalay par apnay khud ko sambhalana hay. Apnay manfi soch kay bawajod aur manfi rawaeya kay bawajod khud ko majbor karain gay rozana khaila karain chahay karkardage kitney buri hi kiyo na ho.agarcha ap kay khud shikan khayalat aur kamtari ka ehsas ap kay rastay main rukawat banay gay.lakin itni mudakhalt nahi kar saktay kay ap bilkul na khail sakain. Isi nuktay say ap ke bahtari ka safar shru hota hay aur rozana khailtay rehnay say ap aik roz daikhain gay kay ap maharat ka bohat say safar tay kar chuka hain aur phir mazed paish-e-raft main ap kay samnay koe aur rukawat nahi hoge. is marhalay par pohanchnay kay liye zarori hay kay ap kay samnay koe aur ruakwat nahi hoge.is marhalay par pohanchnay kay liye zarori hay kay apnay mehsosat aur muzehmat karnay walay rohjanat kay bawajood misar raheya kay mujhay rozana practice karni hay. Yah israr kuwat ban kar ap ke dakheli muzahmat par ghalib ajaty hay. Bil akhir ap acha aur umdah khail paish karnay lagtay hain.apnay pisheraft kay doran ap daikhtay hain kay ab ap bohat achay tarekay say khail saktay hain. Ap ko wo nazar ya aur ehsas milta hay jesay albert bendora, ‘khud silahiyaty”kehtay hain. Apnay rawaeya kay bawajod tenis ki practice jary rakhnay kay liye khud ko majbor kar kay ap apnay manfi rawaeya par asar andaz hoy aur kabhi achi tenis na sekh sakhnay ki soch tarq karde.yehi bat ap ke kamiyabi kay zareye bani. Isi tarhan ap apnay ghir makol khayalat ko shanakht karnay aur un ko tabdeel karnay ka kam bhi aisa israr aur istakamat kay sath kar saktay hain jis ka muzahira apnay tenis sekhnay kay liye kiya tha.lakin jis tarhan ap ke soch ap ka rawaeye ko mutasir karta hay, ap ka rawaeya bhi ap ke socho ko mutasir karta hay.yah ap kay pas aik intakhab mojod hay kay apni socho aur rawaeya dono ko tabdeel karnay kay liye kam karain ya phir kisi aik ko tabdeel karain takay dosray ko tabdeel karnay main madad milay rebt main ap kay hosla afzaye ki jati hay kay yah dono intakhab zere amal laye jain.yah na sirf sochnay aur mehsos karnay kay tareko ko istamal karta hay.jesay phichlay bab main tajweez kiya gaya balkay yah ap ko majbor karta ha kay fal rawaeyo kay tarekay bhi apnain. Isi wajah say hamaray tareekay elaaj nay shohrat pay hay. Yah ap ko nijji zindagi main majoza rawaeya ki mashk karnay kay liye home work daita hay is ka matlab hay kay hum apnay bakaida mazrezoo ko aur ap jesay karain in ko in mashko ka home work daitay hain ta kay ap log apnay jazbati masaeel par ghalib anay kay kabil ho sakain.apnay sabka misal ko istaimal kartay hoy farz kartay hain kay ap john aur jack ki taraf say moahiday say inkharaf par in kay liye gussay say labraiz hain aur rebt kay mualij say madad ka talib hain.ap ka pehlay home work yah hoga kay ap apnay gussay kay masaeel say nipatnay kay liye elaaj kay doran ap john aur jack say apna rabata aur taluq barkarar rakhagay. Kiyo kay ap apnay gussay ki waja say taluq foran tor diya tau ap ka yah ikdam behtari kay rastay rok daiga. Ap ka apna pehla hadaf ghaliban yah hoga kay mustakbil may jack aur john ka na munasib tarze amal say bachne ki koshish ke jaye aur ap yeh ikdam in say taluq torh kar asani say kar saktay hain.lakin ap yeh bhi chahta hain kay inka namunsib tarze aml par ghair makol andaz say gussay may mubtalah hone kay bajae makol rawaeya kay tehat mayosi aur tasuf ka jazbat mehsos karain.aur isi lia ap mualij sa rujo karaha hain.tau agra pa jach aur john say (ya in afrad sayjo apko gussay ma mubtalah karta hain)talukat torh leta hain tau phir ap apne rawaeya aur mehsosat may behtari lane kay lia kuch nahi karsakay gain is tarah ap musalsal khud ko barhum karta rahain gain.hum pehla bhio is bat ka jaeza lachuka hain kay bura logo aur suratehal say gurez apke gussa paida karne wali soch ma koe tabdeli nahi lata.ap musalsal ussi ka aser rehta hain aur jab kabhi koe manfi wakeyah ronama hota ha ap usse khud ko gussay may lana kay lia istamal karleta hain.lakin aogar ap apne tarbiyat kay lia ais shaks sa talukat barkarar rakhtay hain jisne ghair munasib rawaeya apna kar apko barhum kia aur uske tarze amal par khud ko gussay may nahi lata tau iska matlab haka apnay apne behatri kay lia makol paish raft ki hay aur apne ghair makol aur gusssa paida kar ne wali socho ko kafi had tak tabdel karlia ha. Is trah ka home work ya rawaeya saz mashk do eham aur numaya hisso par mushtamil hay.pehla hissa apke sar garmi ya bazate khud rawaeya hay(jack aur john sa taluq barkarar rakhna)aur dosra hissa apke soch ha(jack aur john kay bare may phirsa rabta ka doran khayalat may tabdeli lana)rebt aisa home wark ka hamil hay jo soch aur rawaeya dono may tabdeli lana ka zarya ho.ap is dohri hikmat amali ko apna karapne jazbati aur rawaeya kay masael pa bakwakt kam karsakta hain aur khud apne kahyalata aur ikdmat say sekh saktay hain kay gussay ko kesa kam kiya jasakta hay? Boaht sa wakayat ma gussay ka sath iztarab bhi mojod hota hay.aksar aukat ap islia gussay may ajata hain kay dosro kay bura aur namunasib tarze amal ka samna kartay hoe muztarib hojata hain.is surate hal may ap gussay ka zarya is bebasi ka jazbat ko chupata hain jo umoman iztarab ka sath ubharti hay. Is trah ap surate hal say nimatne kay lia gussay ko istamal karkaaik masnoe kefiyat paida karta hain aur tasur deta hain ka ghir munsifana surate hal ki islah kay lia ap wakae kuch kar raha hain’’.yeh home work ya mashkain apko kae tarah say gussay,iztarab aur dipression ki mutalika pechedah mushkilat say nikalna may madadgar sabit hoti hain.inmay ay aik ka tehat ap kisi nakhush gawar surate hal may rehta aur uska bara ma apne khayalat ko samjhta aur unki islah kartay.maslan agar ap jack aur john ka namunasib rawaeya ki waja sa unka samna karta iztarab mehsos karta hain tau khud bakhud majbor karain kay in ghaltio ka bawajod unsa milain.maslan ap unki wo kamtar ghaltiya khud ko yad dila sakta hain jinka bawajod ap unse milta raha.maslan wada ka bawajod milne kay lia ana.guftago ka doran sakht lehja apna lena.ap pah nukta cheni karna wagera wagera.chunka ap ibtadah hi may nakhushgawar mozoat zare behas la aegain chunacha ap kay lia is bunyadi masael par kam karna asan hoga.yani kisi iztarab kay baghair nainsafi ya narawa salok ko zare behas la sakain gain.agar ap apne apko gussay ki waga sa khud ko maton karta raha hain aur gussay may ana ka ilzam khud ko deta rahe hain tau un jazbat sa numatna ki koshish bhi kar sakta hain. ap khud ko yeh bawar karne par majobor klarsaktay hain kay aik insan hone ka nateh apko gussay ka jazbat rakhna ka haq hasil hay. is trah ap jack aur john kay lia apne zehan kay kisi gosha ma barahme rakhta hain tau is ahmakan barahme ko taslem karne kay bawajod khud ko aik thek thak insan samjh sakta hain. jab ap istrah ka andazo fikar rakhagain kay thek hay yeh insani jazbat hain tau phir agla marhala asan hojata hay. 

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