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Water Therapy In English

Water Theraphy Treatment: Water is a neutral medium and nature’s great wealth. Numerous researches conducted on water revealed that it is beneficial in treating many diseases. Treating diseases and health problems with the help of water is called water therapy and an emerging science. 
Water is best detoxifying agent. It helps the body to get rid of harmful materials by urine, sweat and feces. Water is basic constituent of cells and all the cell organelles are dispersed in water. Water is required for all metabolic reactions in body. 
Water therapy is used to treat high blood pressure, diabetes, constipation, skin diseases, infections, obesity, and tachycardia or palpitation, cough, pulmonary infections, arthritis, indigestion, acidity and even cancers. It is also called hydrotherapy. 
It is very simple method with no side effects and inexpensive. In this therapy person is asked to drink 1 or 1.5 liter of water (equivalent to 8 glasses) early morning after waking up without brushing teeth and washing face before breakfast, initially it feels difficult to drink such amount so person can start with less amount and gradually increase up to 1 liter. Person should not eat or drink at least for one hour after that. 
This method has miraculous effects and duration of therapy is different for specific illness. Duration of therapy for high blood pressure is one month, for diabetes it is one or two weeks, for constipation duration is one or two days and pulmonary infections, arthritis and cancers require three to four months therapy. 
In this page we are discssion about the water therapy treatment in Urdu

Table of Content
  • Water Therapy Is Called Hydration In Urdu
  • Benefits Of Water Therapy In Urdu
  • Water Therapy Experiment In Urdu
  • Water Therapy Treatment In Roman Urdu

    Water Therapy Is Called Hydration In Urdu

    Mukammal Hydration ka matlab hai Mukammal Sahat

    Aabi aylaj yani water trophy, achchi sahat barkarar rakhnay ka aik aasan aur sasta tareeka hai.
    Aap aik din mein katnay glass pani petein hain? Agar aap sirf teen glass ye char glass petein hain to ye kafi nahi hai. Aap ko iss say ziada pani pena chahiye. Agar aap rozana 2 litter pani peyein to aap ko mukammal achchi sahat hasil ho gaye gi jis ki aap ko zarorat hai. Aur aap ki zindagi mein zabardast tabdeliyan ronuma hojaye gi.
    Insani sahat ka daro madar beshtar nazam hazam par hota hai. Aik mahir doctor ka kehna hai kay “Saal kay teen sao paisut dino mein zarorat say ziada khatay rehnay say bohat si bemariyan peda hoti hain. Hum jab khatay aur petay hain to hum khano mein shamil bohat saray prazwato, kalaring aur adinoze kay zaria bohat si zehreeli asiya ko inkay akhraj kay lia bohat ziada kaam karma parta hai. Aur jigar, gurdoon aur safaye kay poray nazam par bohat ziyada zoor parta hai.
    Pani safai kay iss amal ka issi tarha aik lazmi hisa hai jis terha kapray dhonay kay lia pani zarori hota hai. Aap ko safai kay amal ko kamyaab bananay kay lia pani ki munasib maqdar ki zarorat hoti hai. Agar khafi pani mojood nahi hai to mail kuchal kapron mein bhara rehjaye ga. Issi terha agar aap kay jisim ko pani ki munasib makdar hasil nahi hoti hai. Jiss kay zaria in sari chezun ki safai ka bandabast kia jasakay jo ulti sidhi chizain khanay bayis aap kay jism kay andar jama hogaye hain. To phir aap ka jism sahi kaam nahi karay ga aur bohat sari zehrili chezein aap kay jism kay ander mojood rahain gi.

    Benefits Of Water Therapy In Urdu

    Chunan chay aap dard sir wagaira ka shikar hojati hain aur aap ko aisi bemari lahaq hoti hain jisay blood presser, jodroon ka dard, pust mein dard, peshab mein infection, jild par juriyun ka parna, quwat muzahmat mein kami, hazmay ki kharabi, dabao, kabz, motapa, ziabatees, pechis, mahana ayam, mein bay zabtazi, wazan mein azafa, chunchnay kay amal mein kami wagaira.
    Hamaray jimson kay 75% pani par mustamil hota hai agar iss mein mahaz 2% ki bhi kami hojaye to hum D hydrate hojatay hain.yani hamaray jism mein pani ki kami hojati hai.D hydration ka amal jasay hi suroh hota hai wasay hi humaray jism kay wazaif mein sust raftari waqay honay lagti hai. Iss lia hum rozana kam say kam 2 litter pani peyein.
    Jab aap aisa karti hain to aap kay jism kay matloba araam mil jata hai aur who tamaam fazil madoon ko asani say kharij karsakta hai.
    Sirf pani penay kay zaria hi hum apnay aap ko bohat saray puranay amraz say nejat dayla saktay hain jin ka upar tazkara kia gaya hai. ye aabi alaj yani water theosophy kehlata hai aur ye asaan sada aur sasta hai. Sada aur saaf pani penay say paat ko safai mein madad milti hain. Jiss say in jrarsemon kay khalaf jado jehad karnay mein madad milti hai, jo bemariyun ka sabab bantay hain. Sab say behtar pani wo hai jis ka darja hararat kamray kay darja hararat kay barabar ho aur agar baat mein subah ho kay ye khalis nahi hai to behtar hoga kay iss ko ubaal lia jaye aur thanda karlia jaye.
    Roozana alay subha din kay kisi bhi kaam ka aghaz karnay say pehlay paanch glass pani pe lana chahiye. Iss kay baad 45 minut say lakar 1ghantay taq ka waqfa dena chahiye jis kay doraan aap na to koye aur mashrob pein aur na kuch khayein. Koye bhi kuwat bakh mushroob jasay café, chai, alkohal ya fruit José waghara penay chahiye.
    Pehklay haftay mein water therapy din mein teen bar ki jani chahiye. Lakin iss arsay kay guzar janay kay baad aap iss ko ghata kar din mein aak dafa kar sakti hain. Jab aap ye alaj kar rahi hoon iss doran har khanay kay do ghantay kay baad pani pena chahiye aur iss say pehlay nahi. Alaj ki ibtadaye chan dinno kay doraan aap ko pani penay kay har ghantay mein teen ya char martaba bathroom jana hoga. Lakin kuch hi arsay kay baad sub kuch normal hojaye ga aur aap bemari ki alaj say najaat milti mehsoos hogi.

    Water Therapy Experiment In Urdu

    Aik larka jiss nay iss tareqay ilaj par amal kia kehta hai, "pani penay kay baad aik ghantay mein teen baar peshab karnay gaya. Iss kay baad aik mujhay nashta bohat acha laga, aglay din mujhay apna paith bohat halka mehsoos howa. Teen maah mein maray wazan mein azafa hogaya jab say mein nay water theraphy shuro ki hai tab say bemar nahi para aur na hi mujhay nazla-o-zukam huwa.”
    Bohat sa pani penay ki bohat si maqool wajuhat mojood hain. Aap ziada penay say pareshan na hoon. Aap bar bar bathroom jana hoga lakin iss say ghabra kar aap theosophy ko choor na degiye. Aap ka jism bus do teen din mein iss falto pani ka aadi hojaye ga tareeqa alaj aap ko sahat ko mojazati faiday pucha sakta hai aur sub say bardi baat ye hai kay ye sab khuch bilkul muft hai.

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