Urdu Health Articles

Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu

Health And Power

Health And Power: Health and power (sehat aur tawanai) in Roman Urdu. So where is the motto of the world does not confirm the theory. If everything looks good life in good health. 

Table of Content
  • Sehat Aur Tawanai Mein Azafai Ke Lie In Urdu
  • Sartan Ka Muqabla In Roman Urdu
  • Put The Brakes On Aging - Borapa Ko Berak Lagea
  • Decrease Cholesterol In Urdu
  • Messianic Deep Breath - Ghare Sanse Ki Masheiye
  • Keep Sharp Eye - Nazar Taza Rakha In Urdu
  • Avoid Dangerous Infections - Katernak Waram Sa Bachna
  • Health And Power In Urdu - Sehat Aur Tawanai

    Sehat Aur Tawanai Mein Azafai Ke Lie In Urdu

    Jan hai to jaha hai ke muqal balke asol ki tasdeqa duniya karti hai.sehet achi ho to zindagi ki her shea achi lagti hai.achi seheta ke sath kud zindagi basar karna asan aur bhala lagta hai. Sehjat aur tawanie kea solo ki pabandi kar ke aap marza kalb ke amkanat kam karsakta hain tawana aur sar garm rahna ke alwa borapa ki rafter sasat kar ke apni muskerat ka tahfos kar sakta hain.

    Achi sehet ke lie zaida waqt bhi darker nahi hota yane mun Andhra sa suraj ka aojala peahlna tak kasi akra mein mahnat karna ki zarort nahi hote.ek amm insane agar apna raat din ke 24 gunta mein sa sirf 24 mintas warzish ke lie muqarar kar ke aura chi ghiza aur ghizae ateyat sa kam lakar zindagiguzarna ke pake adare ke sath sehet ki dolat ka mulk ban saktie hai.achi sehet key a asolo sehet kulb aur ghizayat ke mahran na barso ki taqeke aur tajarbat ke bad ta kya hain jan par amal kar ke app ki zindagi mein deramitabdeli asakti hai.

    Aap agar sirf zaiqa aur chatkare ke gulam hain to in ke zareya sa kud ko muktalef amraz ke kelaf bhter aur kamyaba andaz mein muqable ke qable bansakta hain. Sirf chand mintes nikal kar apni sehet ko jisam ka dafie nizam musthkam kar keqable raska bana lijeya.

    Sartan Ka Muqabla In Roman Urdu

    Issi ke lie sabziyo pahlo ke chalko aur pohnka ko azeza rahka yani seeba nashpati amrud keno musami wagara jasa chalke samat kahya.seeba zaida tar faida issi ke chalke mein cheap hoe hain jasa hum bal amuman utar penkta hain. Taqeke liboteryo mein hal he mein surk seeba ke chalke mein isa koi darjan bhar chemeical ka koje lagya hai jo chati jegar aur bare ant ke kaliyat mein asfa ko rokh date hain.

    Issi ke alwa mutabal ghizae supplements vatemin D aur calsham par kusose tawajo dejea. Carten univarsety  mein char sal tajarbat aur taqeq na sabat kya hai ka jan kahtoon nay a dono yani hayateen d aur calchum ka istamal kya wo Sartanke katrea sa majmotor par 77 fesad zaida mahfosa rahi.hayateen d app ke jisam ki qwat emudafeyat mein azfaa kar ke Sartanke kelaf app qwat e mudafiyat bara date hai. Taqeq karo ke mutabak Sartanke khelf ya hayateen awalen dafaie line sabat hota hai.

    Put The Brakes On Aging - Borapa Ko Berak Lagea

    Masyah almalik haki ajmal khah enjana ke mar ke sena par kulab ke mukam pa kahles etar gulba ki malash tajwaz karta tha. Jaded tab bhi muktalef phoolo ki khush boo k jisam ki dafea sahliyat mein asfa ke lie mufaid taseleem karti hai.chunacha magrabi mulko mein rose marry safad nargez aur leyowander ki khushboo ko bharpur aur par sukun nenad ke lie bhot mosar tasleem kya jata hai. In dono khush boea ko din mein bhi 5 mint tak sughna sa sehet par bara khush gawar asrat martab hota hain. 
    Inhe sugana sa luab zahan mein shamil dabo ke harmon korate sawali cortisal ki sahta 24 fesad kami ho jati hai yahi wo harmonas hai jis ke waja sa hum high blood perashar mein mubtila ho kar jisam ki qwatamudafiyat ghata late hain. Mashreka tabe mein khusboo ki farat bushk taser afdeyat ka yak hula atrafa hai.taqeq na ya sabat kya hai in dono khusbooea ke sugna sa in ke jisam mein sehet ko guha ki tahra chat jana wala free redekals sa nijat mil gea.free redekaleas barahna kea mal mein asfa karta hain. Humare ataba na musamo ke lihaz sa mufaid khshboea ka tean bhi kar diya tha. Garmiya mein kas sandal motiya chmbalie champa aur jaro mein shamimata alabnaber jisa garm aur muhrak etar atmam sa istamal kya jata tha.

    Decrease Cholesterol In Urdu

    Mogaziyat ke istamal sa kahoon mein colesterol ki sata kam jati hai. Chunacha America mai Panecilewania university nai tajurba ke tor par razakaro ko rozana ek muthy pestay khila kar char hafto bad in ke khoon mai colesterol ki sata mai takreban fisad kami record ki jis sa hmla qalb ke katrea mein 14 fesad kami ho gea pastnabatate sterol ka bhtren zariya hai. Cholestrol sa jisam mein colistrol ke jazwa hona ki rafter numya tor par kam hogate hai. Ye anksafa issi taqeq ke negrani pencross hathen na b h d na kya hai. 
    Aap janta hain ka shad bhtren aur antibioastic sabat hota hai.mahreen ke mutabak achi sehet ke lie sugar ki jaga shad istamal karna sa jisam ki qwatamudafiyat mein azfa ho jata hai.shad skin par lagna ki surat mein skin par mojud masar jarsim halk ho jata hain. Labortey mein hona wal taqeq sa sabat how hai ka shad ke kahna sa muzar qalb ko choleserol k mal oxidation ki rafter kam ho jati hai.

    Messianic Deep Breath - Ghare Sanse Ki Masheiye

    Apni masrufiyat ke doran wqfa wqfa sag hare sense lana ka amal ki wazish khoon mein aur oxcigan barahte date hain jis sa dil w demag aurasabi nizam mustaed aur tawane rahta hai. Sanyasan ki shaker kahtoon garm w sard lipkoe ke hatho sakat pareshan rah ti hain. Issi ka sabab jisam mein zanana harmonse ke tayari mein kami hoti hai. 
    Mahreen ki ria mein issi ka ek sababzahni stress bhi hota hai. Issi sa nijat ki ek bhtren tadber ghra sense ki warzish hai. Asi kahtoon ke lia munasab hai ke wo chair wagera par aram sa bhat kar nak sa ghara sense lie. Pehla phpero mukammal tor par sansa sa khali kar ke dhira dhira in mein mumkena hadtak howa bharna ke bad mun ke zariya sa sanse kharaj kar diya. Apni tawajo qem rakna ke lia issi doran ankho band rakhe aur peat ko sanse ki amdoraftar ke sath sektrates aur pehlata rahi. Yuho sanse kharj kar ke peat ko bhi phapra ki sectras lie aur sense late waqt pahpera ke sath peat ko bhi howa sa bhar lie.

    Keep Sharp Eye - Nazar Taza Rakha In Urdu

    Ba shek ankho ki sehet ke lie gajarea bhot mofiad hoti hain lakin taqeq na ab sabat kya hai ka rozana ek anda kahna sa ankhoo ko coranateayant zamani manaimame tasdek kub farma hota hain.benie ke lie lutein aur zeaaxanthin aani tasdek zarore hota hain.in sa ankha ke parda retina ke nazuk halke chacma macula ko tawanie milti hai.issi ke bawajud ka andea mein patty dar sabziyo palk aur degar sago sa zaida ya dono manahk taksed yani lutein aur zeaxanthin nahi hota lakin humar jisam andea say a dono jazwa zaida bhter tor par jazab kart a hai.

    Avoid Dangerous Infections - Katernak Waram Sa Bachna

    Sanyas ke maharale sa fariq hona wali 42000 kahtoon ke mutale sa sabat howa ka in mein sa jo kahtoon her hafte 11 martaba sa zaida jo gandum ka daliya istamal karti rahe wo warm ki shekyat mein bhot kam mubtela hoe hai.issi ke bar kelaf daliya kahna wali kahtoon mein sa ek tahea ke warm ki shakseyat mein mubtela hona ke asbab mein deibatic dama aur qalb ki taklef bhi shamil hain.issi makzad ke lie oats jo bhora cahwal ba chan atta ki roty aur papecorn sehbat hota hain.

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