Urdu Health Articles

Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu

Old Age Life - Bohrain Logon Ki Zindagi

Old Age Life: Here You will read Old Age Life (Bohrain Logon Ki Zindagi) In Urdu. American researchers in a new study published in the American General Medicine. Expressed the opinion that a person should optimize your lifestyle in elderly age, when having heart disease and may reduce the risk of premature die. He added that a few years after the reform in lifestyle may reduce this risk. The researchers estimated that the elderly people in at least five independent daily fruit and vegetable eating your normal drain. Refrain from smoking. To exercise daily. 

Table of Content
  • The Elderly And The Good Life In Urdu
  • Bohrain Logon Ki Zindagi In Urdu
  • The Elderly And The Good Life In Urdu

    American taqeq karo na apni ek nai taqeq mein jo American Journal Of Medicine mein shaya hoe. Ya ria zahir ki hai ka agar koi shaks adare umeinr mein bhi apna tarza zindagi ki asla kar la to wo meinrza calb lahaq hona aur qabal az waqt meinr jana ka katra kum kar sakta hai. Inhona meinzid kha ka tarza zindagi ki asla ke bad chund sal hi mein ya katra kum ho sakta hai.taqeq karo na andaz lagya ke jan logo na adare umeinr mein bhi rozan kum az kum punch bar furit aur sabzi kahna ko apna meinmul banliya aur hafta mein kumeinz kum dhai gunta warzish kar na shuro kar di aur wazan kum raka aur tambakoo sa pahraz kya in ka liya meinrza calb ka katera 35 fisad aur waqt sa phila moat ka katera 40 fisad kum ho gaya. 
    Ya baat pash e nazar raha ke meinrza calb aur qabl az waqt moat ke amkan mein ya kami tarza zindagi mein tabdili ke char sal bad he wa kia ho gei.meintluba ya hai ka tarza zindagi mein tabdeli ka char sal bad in logo ke lie bhi meinrza calb ka imkan kum w bash issi qadar kum ho gain logo ke lie jo abtada sa ek acha tarza zindagi apniy howa tha.issi ka ya meintalab nahi ka  hum ya intazar he karta rahe ka adare  umeinr ayi to sahat buksh raza zindagi akteyar kar la. Si di se baat ya hai ka agar kise waja sa hum shuro mein zindagi ke meinmul ko muna sab andaz mein nab hi dhal sa ka to meinuse na ho. 

    Bohrain Logon Ki Zindagi In Urdu

    Adare umeinr tak bhi isla kar la to humein is ke faweed hasil ho jae ga. Taqeq karo na apni tawajo isse nuk ta par meinrkus rake. In ho na apni taqeq ka agaz 80 ki de hai mein kya 45 sa 64 sal ke darmiyan ki umeinr ke 16 hazar amercain murd aurat in ke tajar baat mein shamil ta.in na andaz howa ka in 16 hazar mein sa sirf sa ra 8 fisad log asa ta jo tarza zindagi ki charo achi baton ke paband tha ya ni furit aur sabzi kahna warzish tambakoo na kar na aur wazan par kaboo rakna. Zar mushida afrad mein sa 8 ashari ya 4 fesad nay a achi adata ya taqeq shuro ho na ke 6 sal bad ekteyar ki. Taqeq karo na andaza lagya ka jin logo na sehet ke ya charo asol apni lie in ke lie dil ki bimeinri aur kasi bhi bimeinri sa meinrna ka amkan numeinya tur par kum ho gaya. 
    Ek mahereen ka khana hai ka tarza zindagi mein ya tabdilya apni jaga hain lakin yaad raka ka aap jitani sahat bushk adata akteyarksr ga.itni he aap ke huqa mein bateri ho ga. Mesal ke tur par nameink kum istameinl kari ya ashi cheeza kahea ka aap ke jism ko kalshyum zaida hasil ho. Meinhiran ko shekyat hai ka in ke mulk mein log sahat ke asulo ki tarf tawajo kum hi data hain. Kusosan murd seya fam  kum taleem  yafata  kum amdani  wala naz wo log jan ka blood perasher zaida rahta hai jo diebatica ke meinriz hota hain sahat ke bara mein hedayat ko abtada sa khter mein nahi  lata aur na bad ki zindagi mein apni mizar sahat adat bolta hain.   

    Home Treatments's Articles
    Reading - Blood Pressure Both Arm Treatment
    Kidney - Disease Cause Treatment
    Cigrette - Dangerous Harmful Healthy
    Coffee- Winter Drink Healthy Tips
    Increase Memory - Healthy Tips
    Gall Bladder - Stomach Stone Treatment
    Massage - Natural Health
    Back Pain In Human Body
    Kidney Diseases Symptoms And Stages
    New Born Baby Deit

    Copyright 2016 www.urduhealth.com...............
    Template by w3layouts