Urdu Health Articles

Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu

Human Diet

Human Diet: Here you will read about Human Diet In Roman Urdu.

Table of Content
  • Human Diet In Roman Urdu
  • Human Diet In Urdu

    Human Diet In Roman Urdu

     

    Ghiza In Urdu

    Amraaz e qalb o shraen ki tarah bahira rom ki abo hawa wale mulkon me istemaal hone wali ghizaon ke fawaid ki tasdeeq ab scienci tahqeeq se bhi hogae he. In ka istemaal dimaag or esaab ki sehet berqarar aur tawana rakhne me bhi kaleedi kirdaar karta he. 

    Ghiza me ba kasrat phal or sabziyon ke istemaal se jism ko darkaar wo hayateen farahum hote hain, jo maan e taqseed aur khulyaat ke muhafiz hote hain. Is ke elawa hayateen se pur ghiza ki adum farahmi ki surat me saib ke martakaz ras se jism me aise tal koleen(acetylcholine)ki mikdaar barqaraar rahti hai, yehi wo chemical hai ke, jo aisaabi khulyaat ke darmiyaan paigamaat ki tarseel ka kaam anjaam deta hai.

    Ghiizaon main machli, khaas taur par sard paniyon ki machli ka istimaal bhi bohat mufeedo maussar sabit hota hai. In main maujood omega. Teen nami shami tehzaab (fati acids) dimaagh ki salahiyaton main izafa kar dete hain. In main se ek tehzaab dha azbi khuliye ki jhilli ka juzw hota hai, jiski waja se huliye ki kaar kardigi behtar andaz main jari rehti hai. Bohat kam log maqvi dimaagh gizai ajza par mushtamil 

    Ghizain baqaidgi se istimaal karte hain, is liye ye bohat zarori hai ke unke mutabadil essi gizai ajza baqaidgi se istimaal kiye jain. Iske liye log multi vitamin ki goliyan istimaal karte hain, laikin ye bohat zarori hai ke in main wo tamaam ajza shamil ho, jo sehat-o-dimaagh ke liye zarori hote hain. In main yeh ajza khas toar per mojood hone chahiyen. 

     

    Home Treatments's Articles
    Hemorrhoids
    Cushing Syndrome
    How To Cure Flu
    Healthy Life Cannot Be Gained In One Day
    Male Infertility Causes
    Ebola Virus –A Serious Threat
    Do Not Hide Your Ailment From Physician
    Tiredness Causes
    Smoking - Smoke Is Our Enemy
    Reading - Blood Pressure Both Arm Treatment

    Recent Articles

    Hemorrhoids

    Cushing Syndrome

    Health Information

    ..........

    Copyright 2016 www.urduhealth.com...............
    Template by w3layouts