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Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu

Dental Health

Dental Health – Teeth Protections: Here you will read about dental health (danton ki sehat) in Roman Urdu.

Table of Content
  • Dental Health In Urdu
  • Dental Health - Danton Ki Sehat In Urdu

    Dental Health In Urdu

    Danton Ki Sehate
    Ghiza ka ache sehate sa bare ghra taluqa hota hai.seya aur duraste ghiza wo hai jis sa jisam ki amraze ka muqbla karna ki saliyat yani qwat mudafat mahfuze aur masboot rahe lakin maiday mein ghiza ke pouchna sa pehla bhot zarore hai ka mu mein ghiza ache thra chabie jea take issi mein mu ka luab ya thuk bhi shamil ho take issi ke shamil hona sa maiday mein pounchna wala kahna asani aur saholate sa hazam ke agla marhale ki thraf safar kar sake.

    Chabane ka amal darsal dante sar anjam date hain issi lihza sa in ka sehate mand aur masbot hona sharte awal hai.mu mein saaf sutera masbote sa jame Danton hn to shakseyat nikar jate hai. Muskhoraht dil rab aur goftaguo saaf aur waze ho jate hai.acha dante zaban ki talwar ki khubi ya issi ke johar hote hain isse liya kahtea hain ka:
    Danran Gea Ka Johar Tyaga Zba Gea
     Achi thra chabna jane wale ghiza ka maza aur lufta dobala ho jate hai issi liya burahpa ki amad sa bhot pehla Danton ki sehate par tawju dana cheiya. Adher umar mein bhi dante mojud hoe to in ki sehate wa salmat ki koshish karni cheiya jo danta nikal gea hn in ki jaga masnoie dant lagwane cheiya. Pehla maznoe danta asli ke moqable mein 30 fesad ki hadtak kargere samijte jate tha lakin ab danran sazea na issi hadtak tareqe karli hai ka masorea mein maznoe danta mustaqle tor par lage jasakte hain wase koshiha yahe honi cheiya ka qudraet ke atya karda danta salmat rahe. Maznoe dante asle Danton ki thra aram da sabat nahe ho sakte.
    Danton ki hifazat ke silsakla mein sab sa zaida ahum pahlo ya hai ka in mein garea ya surgea na bane jea isse hurfa amm mein keraa lagna ki shekayt kahtea hain. Ya surage humare mu mein milna wala jarsem ki waja sa banta hain. Ya jarsim nazar nahe ate lakin Danton par jamna wala garea safad mile chaktemawadyate in he par mustamil hote hai. Tab asthla mein isse palik kahtea hain.
    Ya palik mu mein pounchna wala mettas ko tazab mein tabdel kar date hai. Yahe tazabe Danton ki safade sate ko jisa mina ya anemil bhi kahte hain chatna lagta hai. Yah tak ka Danton mein surage ban jate hain.issi thra ya tazab Danton ke andorani hisso tak pounch kar unha khokhela aur masoora ko zakham karna lagte hai issi mein jame hona wala ghiza zaret taklefa mein mazeed asfa kar date hain.
    Metti Pehla Namkan Bad Mein
    Issi sa bachna ki ek ahum tadbeer ya hai ka metti aseya namkan sa pehla kahlie jea take in ke sath mettas pure thra maiday mein pounchna aur isse Danton par palika ki surat mein jamnea ka moqea na mila. Dusera surat ya bhi hai ka mettas kahnea ke bad koi namkan she khub chabie kar kahlie jea take tazba bana ka amal kam sa kam ho. Magreb mein shakte qisam ka napher issi maqsad ke liya chabane jate hai issi mein namak ke alwa tazab bane wala jarsim kahtam karna wala khamir ya enesam bhi hote hain. Taqreban yahe taser dhe mein bhi hote hai.
    Kachie Sabziya
     Humare hn Danton ko jarsim sa mahfuze aur masooro ko masbote rakna ka kam kachie sabziya sa liya jasakta hai.ab taqeban her dawat mein salad bhi pashe ki jate hai issi mein shamil gajer molie tematar peyaz wagera ko kahnae ke bad ache thra chaban kar kahnea sa bhi ya thfuze faram ho sakta hai. Issi mein shamil sald ke patto ko bhi tawaju sa khub chaba kar kahna cheiya kunake issi mein Danton ki ahume ghiza yani calcium bhi khub hota hai.
    Ateyat Zaida Ahum
    Goya Danton ko mahfuse rakna ke liya sab sa ahum zarort palik sa in ka tahfuze hai issi liya mettiyon metti goliya rawreyon , chocalte, aur metta pan wager ke istamal sa bache kahnea ke bad in ki jaga gajer sehba nashpate wagera kahliya jea. Humre metti disho mein shaker ka tanzop zaida hota hai issi liya unha kahnea ke darmiyan kahlane cheiya take dant shaker sa mahfuze rahe. Kahnea ke bad namkan lase ke ek do ghunte mu mein koli ki thra chakar dea kar nigalna bhi mufaid hota hai.

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