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Dant Aur Mou-Mouth Treatment

Dant Aur Mou-Mouth Treatment.Here you will read about  Teeth and Mouth Treatment in Roman Urdu.Our Teeth is very Important Part of Our  Mouth Healthy Teeth Healthy Life.Daily Two Time Brush Care our Teeth.

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  • Dant Aur Mou-Mouth Treatment
  • Dant Aur Mou-Mouth Treatment

    DANT AUR MOU KI DAKH BHAL
    Khana khanay k bad har waqt thora thora namak chaba kar gararay kar lyn.Danton aur masoron main phasay hoe giza k zarrat saf karne k lia narm bursh bhi istemal kia ja sakta hai.Subh oth kar aur rat sonay se qabal dant saaf karne ki adat dalen aur agar mumkin ho tou ek dafa bargad ‘ paplo balol ‘ ya neem ka miswak istemal karen.
    Tajarba kar dant k mahiren ka kehna hai k bazar main dastiab tooth paste dant ya mou ki sehat k lia khas kar amad nahi hai.In ki jaga koi acha tooth powder ya mandarja zail tariqa se banaya hua manjan ya paste istemal karne se dant aur masoron ki hifazat hoti hai.
    (1) MANJAN : 40 Feesad phitkari ka powder ( phitkari ko koot kar is ka powder bana lyn ) aur 60 feesad barik pahari namak.
    (2) PASTE : Khoon anay ya phairia ki sorat main  nez dant ki digar bimario main mandarja zail tooth paste bana kar baqaidgi se rozana istemal karen.
    (1) 50 fesad phitkari ka powder 
    (2) 10 fesad barik pisa hua pahari namak ya amm namak 
    (3) 10 fesad sodarshan choran (ayurwed ka markab ) 
    (4) 15 fesad khordani tail bagair refine kia hua 
    (5) 10 fesad glysrin acid tonic 
    (6) 5 fesad kofor.
    Is paste se subah o sham dant aur masoron par malish karen ise collapsible tube main pack kar k tooth paste ki tarah bhi istemal kia ja sakta hai.
    (3) Is k ilwa masoron ki mandarja zail qisim k murakab se malish karen.
    70% fesad bagair refine kia hua khordani tail ‘ 15 fesad glysrin acid tonic ‘ aur 15 fesad barik pisa hua pahari ya amm namak.Is se dant aur masoray mazbot hongay.Haftay main is se kam az kam 3 dafa masage ki adat dalen agar aur kuch na ho sakay tou khordani tail se he masoron ki malish ki adat dalen.
    Note : khayal rahe k jism k lia chamak dar aur ujlay danton se ziada aham masoray hain.
    (4) MOU KO TAZA RAKHNE K LIA : Nisf piala pani lyn.Is main chand katray lemo k milaen aur phir is se gararay Karen ya phir lemo ka tukra lay kar dant aur masoron par malish Karen aur bad main gararay kar lyn.Is se mou taza aur khushbo dar ho jae ga.Khana khanay k bad aam k patay ‘ tambol ya nalsi k paton ko chabanay se bhi dant saf hotay hain (lekin is main katha ‘ chona ya sipari har giz istemal na Karen.)
    (5) DANTON K LIA WARZISH : Mou ko band rakhen aur upar k dant nichy k danton se 30 / 40 dafa takraen.Ya amal din main 2 bar Karen.Is se danton main khon ka doran hota hai aur dant ki sehat aue umar bharti hai.
    (6) ZABAN : Zaban ko darakhat ki chaal ya plastic ya phir dhat ki pati se saaf karen.Khayal rahe k woh zaban par zakham na kar dy.Is tarah zaban par jama honay wala mail aur galay main bhara hus balgam saaf ho jata hai. 
    Har marry dan zaban par se guzarta hai layhaza isay pati numa alay se zaban par kuch dair malish karne ya gisnay se senay k parday k nichy waqay saray aza fal ho jatay hain.Tonsis ‘ galay ki sojan ‘ wagera main zaban aur galay ko isi tarah saaf rakhen.

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