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Diet With Cancer Avoid - Cancer Ka Ilaj

Diet With Cancer Avoid: Here you will read about diet with cancer avoid in Roman Urdu.

Table of Content
  • Cancer Sa Bachanae Wali Ghizaian
  • Cancer Ka Ilaj In Urdu
  • Eat Ten Items To Avoiding Cancer Disease In Roman Urdu
  • Cancer Ka Ilaj In Urdu

    Cancer Sa Bachanae Wali Ghizaian

    Zaida purani baat nahi ka ek din mein na subha ka akbhar kula to issi mein ek surki like ate kafi ka lablaba pancreas ke cancer sa taluq hosakta hai. Chand haftoo bad asi akbar mein ek nei taqeq ka zekar tha jis mein ya daw kya gaya tha ka coffie sa kufa bela jawaz hai. Issi tarha ki khbare ek amm shaks ke lie aljahn ka baz bante hain.
    Phir ya bhi hota hai ka kabi dood ke bara mein ase he koi baat shaya kar de jati hai.kabi ghuost ke mutaleqa aur kabi muzoea tur par mettas paida karna wali asheya ke bara mein.issi ke natija mein apni sehat ka kayal rakna wala afrad ke lie ya jana muskel ho jata hai ka isa sehat mand rahna ke lie kya kahna cheya aur kya nahi.cancer k eek maher ke mutabak wo aksar marezo aur in ke rastadaro ko ya batat rahta hain ka cancer ya issi ke dubara ubhar ana saapni tarza zindagi mein tabdeliya la kar kase tahra bachya jasakta hai.

    Cancer Ka Ilaj In Urdu

    Cancer aur asi dusare mahalek bimareya mesal dil ke arzae sa jung mein saye ghaza ka istamal bare amiyat rakhta hai.cancer sa waqe hona wali kal amwate mein sa 35 fesad mein namuna sab kurak ka dakhal hota hai.agarcha felwaqt ya to mumken nahi ka asi ghizaoe ki ek mukamal farest bane jasak jo cancer sa jung mein madad dea sakti hoe lakin taqek karna wala ya janta hain ka kam chicnie aur zaida rasha wali Ghizon par mabni kahna cancer ke marezo ke lie mufaid hota hai. Asi ghiza na sarf wazan ko issi stha par barkarar rakna mein madad dati hai. 
    Jo sehat mand ke lie munasab hota hai balke jisam ko in gare mustahk salamome sa khli rakh ti hai jo cancer ki afzaish ka sabab banta hain.taqek say a bhi sabat howa hai ka isie ghiza jea mein kei ashya shamil ho cancer ke kelaf jung mein zaida mufead hoti hai kueka issi tahra in hayateen aur madeneyat ki jisam ko farami bar jati hai jan ki issi silsela mein zarorat hoti hai mesal vitamin A C aur E aur madeniyat siyalyam aur coromin. Rasha ki do qisme hoti hain. 
    Ek haal ho jata hai aur dusara hal nahi hota.agar asi sabziya aur anaj kurak mein shamil ho jan mein yab do qism mujuda hoe to jisam tamam mufaid ghizae ajza ko apas mein hal kar ke in ka fiada bhtren tareka par autha sakta hai. Baz ghizaea asi bhi hoti hain ka agar in ko dusare ghizaoe ke sath mil kar kahya jae to zaida ghizayat date hain.cahwal kam hararo wala carbohederead hail akin agar isi pahliyo ke sath mila kar kahya jae jasa ka maksekan kahnan mein aksar hota hai to ya sare protean ban jata hai.necha dus ase ghizae asheya ka beyan hai jo cancer ke kilaf larey mein madad de sakti hain. App inha apni khorak mein shamil karsakta hain.

    Eat Ten Items To Avoiding Cancer Disease In Roman Urdu

    Buro Koli

     Ya phool gobi sa milti jhulti ek sabzi hai. Issi ke andar ek kamiyan jazwa paya jata hai jase salfarfeine kate hain.issi ke waja sa cencer hona ka khtra kafi kam ho jata hai.lakin agar aap ko ya achi na lage to ase khandan ki dusare tarkare bhi li jasakti hain mesal phool gubi wagara ya phir gajar kue ka in mein bhi ya kamiyae jazwa khase meqdar mein mojud hota hai.

    Metta Alu

      Issi ke andar bhat kar vitamin naami ek marqab mujood hota hai jis ke bare mein taqeke karna walo ka khyal hai ka ya cencer ki afzaish ko rukh ta hai.ya marakba jas ka rang zard hota hai ashi bashter pahlo aur sabziyo mein paya jata hai jo zard naranje ya ghare sabz rangat ke hoe.dusare moota chika wali sabziya aur fruit ki tahra issi ke chalka mein bhi kea tahra ke hayateen aur madeneyat hota hain issi liya chalka ko bhi kahna chaya.bata coromint ke bare mein ya to pehla sa malum tha key a raat ke andha pan rutond aur beniye sa mutaleqa kei aur amraza mein mufaid hota hain. Ab taaza taqeke sa malum howa hai ka ya kalab ke arza aur cencer khusos chatea ke cencer sa bajna mein madad data hai aur issi azaid mada free radagularza ko gera fal bana dati hai jo khalyo ko nuksan pouch kar cencer kea mal ka agaza kart a hain.Antioxidants ke bare mein1991 mein ek taqeke say a malum howa tha ka logo ke jisam mein  batacorotean jo ek maknates hai ki meqdar bhot hi kam hoti hai in ke pahperoa ke cencermein mubtela hona ka amkanat in afrad sa sath guna tak zaida hain jan mein issi ki meqdar bulan taren sahta par hoti hai.swezerland mein ek taqeke mutala ka bandubas kya gaya jas mein 3 hazar afrad sharek tha aur jis ki medad 12 sal thi. Issi rasa mein in mein sa koi 1200 afrad cencer mein mubtela ho kar margea.in afrad mein jan ke jisam mein batoclorotan ki satha dusare sa bhot kam thi mote ki shara teen guna zaida rahi.

    Pahliya 

      Pahliya rasha protean vitamin aur madeniyat ka ek bhot hi acha zareya hain.in mein chicnea bhot kam hoti hai aur rasha bhot zaida hota hai.issi ke yahi kuseseyat ansan ko cencer kususan bare ante ke zarea hisa ke cencer sa bajana mein madad date hai kueka rasha wali korak ki waja sa fasala bare asani aur taze ke sath jisam sa bhar nikla jate hai. Pahliya bhi kea aqsam aur rangat ki hoti hain app in mein sa kase ko bhi pasand ke mutabak apna kahno ke lie muntakab karsakta hain.

    Pasta 

      Pasta ba chana atta ko andeo sa gundan kar tayar kya jata hai.issi mein chicnea kam aur rasha zaida hota hail akin issi ke sath app jo asheya istamal kare gea in sa issi ki kaseyat mein bare tabdeli ajate hai. Agar issi ke upar zatun ke tail ya temater ki chatni lage jea to acha rahta hai.kam hi lagea to bhtaer hai. Albata cheeza ya koi aurkam chicane wali cheza bhi istamal ki jasakti hai.bhteran nateja ke lie kales gandum ke atta ki bani hoe pasta taaza sabziya mesal temater ya mashroom ke sath kahya.

    Narangi

      Ya hayteen G sa bhar pur fruit bare afdeyat ka hamil hai.kuch log khate hain ka narange dabao sa nejat dalti hai aur nazila zokam aur large sa bhi mahfos rakti hai.taqeke say a bhi malum howa hai ka ya hayateen lablaba halq aur dusare kei tahra ke cencer sa bhi bachta hai.agarch hayateen G wafer mikdar mein bhot sa dusare fruits mein bhi mojud hota ha imager narange rafegerater ke bager bhi kafi arsa tak karab nahi hoti aur issi mein ya hayateenzaida medad tak salmat rahta hai issi lie yahi in fruits mein sab sa bhter hai.

    Fish 

     Fishes mei chicenea aur colistrol ki meckdar kam hoti hai. Kastor par saman fish jis mein rogana omega 3 mojud hota hai.ya cencer aur dil ki bimareya ke katre ko kam kar data hai issi lie ya to nahi kah jasakta ka rozana fish ka tail zaror liya jea magar ya baat tashuda hai ka fish goust ka bhter mutabadal hai aur issi ko pakana ke bhi kea tareqa hain.

    Tarki Feil Murge

      Feal murge ke ghoste mein proten folad aur vitamen ki kasar meqdar paye jati hail akin issi mein chicneaki meqdarkya hoge issi ka anhasar issi ko pakana ke tareka par hota hai.ek andaza ke mutabik char aons tarkike senake ghoste mein safar ashreya 8 geram chicinea hoti hai jab murgi ke asa hi ghoste ki asi hi mekdar mein chicanea 4 geram hoti hai aur geaa ki pasliya wala ghoste mein 47 geram sa zaida.

    Dahi 

      Dahi mein calsiyam bare meqdar mein mojud hota hai adhi peyali mein taqreban 200 mile germ.issi mein dood sa bane dusare ashiya mesal chader cheeza paner  ya bager chana dood ke muqable mein chicnea bhot kam Shoti hai issi lie isae haddiya patoo aur in ke jore wala bafato ko mazbot bana ke lie kub istamal kya jasakta hai. Taqek bata ti hai dhie mein paye jani wali ek jayz lactobaselas asedofalis in ko rokh sakta hai jo dosree chemeia ajza ko rasolio mai tabdeel kar kai cencer ki afzaish ka rasta hamwar kar data hain.lakin iss dahi sa bachey jis mai muktalif phalo ka zaiqa pada kar dia jata hai kue in mai shaker ki makdar bhot zaida hoti hai.

    Lehson

     Janwaro aur khulio per jo tajur bat kai gai hain in sa pata chalta hai ke lehson ke ander jo salsenium aur salfar ke markabat pai jata hain won a sarf muzaire madday balke cencer ka sabab bannai wale in khulait ko bhi taba kar data hain jo DNA par hamla awar hota hain.alese(ALICIN)lahson ka wo chememai juz haijo iss ki maksoos taiz bho pada karta hai.ya bhi galtio ke pada hone kea mal ko sust banata hai .chain ke logo mai pait ke cencer ka khatra bhot kam hota hai kue ke in ke khano mai lehson ki makdar zaida hoti hai.ausotan 20 gram rozana. hawai mai rahne wale japanio mai lehson ka istamal in mai bari ant ke cencer mai kami ka sabab bana hai.kia cencer sa mahfooz rakne wale khurak ka matlab ya hai ke insan sirf fruits aur snacks par he guzara kare aur ghost ko hamasha ke lia bhole jai?nahi har mamley mai darmaina ravi hai sab sa zaida sode man dhoti hai.amtor sakam chaknai aur zaida rashey wale gaizao ka intakab kare aur rozana kam az kam5 dafa fruits aur sabzia lai.iss thara ap pait bharney ke lia motapa lane walegaizao ki taraf ragib nahi ho gai.

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