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Benefits Of Cabbage

Benefits Of Cabbage (Gobi): Here you will read cabbage (Gobi) benefits in Roman Urdu.Cabbage is a leafy vegetable having a rich source of fiber. It is widely cultivated through out the world. It is the low calorie vegetable that helps in losing weight. It is recommended to be use in constipation as well as in stomach ulcers.good for skin problems obesity ageing and heart disease.
It can be cooked steamed or use a raw part of many kind of salads.
Cabbage is used in foods since ancient times. There is flowe in cabbage but its leave too soft for eating. Cabbage cooks very delicious. Some people also feed to animals. Cabbage cultivation in field areas are from August to October. Cabbage tastes dry and cold. Blood disorder patients take cabbage, its very beneficial. 

Table of Content
  • Band Gobi In Roman Urdu
  • Ganth Gobi Ke Faide In Roman Urdu
  • Benefits Of Cabbage - Gobi Ke Faide In Urdu

    Band Gobi In Roman Urdu

    Qadeem zaamanay sei ye sabzi marooof sabzi band gobi mein shikar hoti hai. Band gobi mein phool nahi lagta .Patty naram hote hain jou kafi lazeez pakty hain.
    Kuch log band gobi ko hewano ko bhi khela dee hain. Medani ilaqo mei augest ta October aur pahari ilaqo mei feburary ta may band gobi ki kasht hoti hai.
    Tibbi Fawaid Band Goobi In Roman Urdu 
    Band gobi ka mizaaj sard aur khushk hai. Band gobi badi bhi hoti hai. Agar issy ghee mei bhoon lia jae aur masalay daly jae tou is ski takheer khtam ho jati hai. Agar isay adrak kay sath pakaya jae tou is ski lazat mei aur bhi izafa ho jata hai. Aur ye mufeed bhi hoti hai.
    Kharabi khoon walo kay liye band gobi musalsaal istimal karna chahye. Kharabi bawaseer bhi band gobhi kay istimal sei band ho jati hai.

    Ganth Gobi Ke Faide In Roman Urdu

    Ganth Gobi sakht sur girah daar hoti hai. Iss liye issy ganth gobi bhi khte hain. Ye Europe ki sabzi hai. Jou ab hamaray mulk mei bhi kasht ki jati hai. Iss ki shakal kisi hadh tak shaljam sai bhi milti hai.
    Medani ilaqo mei mah e October mei aur pahari ilaqo mei mah e feburary ki kasht ki jati hai. Safeed surkh aur sabz rangoo mei dastiyab hai.
    Gobi Benfits (Tibbi Fawaid) Roman Urdu 
    Gobi gosht kay sath pakaya jata hai. Agar Gobi kat kar sokhny kay baad bhi istimaal kia jae tou ye bhi be hadh mufeed hai. Aur yaksaan lutf deti hai. Basher tika pakany sai pehlay sokhy tukry pani mei bhego kar naram kar liye jaen.
    Gobi badi karti hai magar siyah mirch mila kar pakany sei badi nhi karti .zard hazam sabzi hai. Issy sirky mei daal kar achar bhi banaya jata hai.
    Nishasta,protein aur vitamin A ,B ,C is ski ajza hain. Iss ka mizaaj khush sard hai.
    Ye peshab awar hai. Balgham aur sifra ko khatam kardeti hai. Bawaseer kay liye iss kay patto ko bator salad khana mufeed hai. Safra aur fasad khoon kay mareezo kay liye gobhi ka istimaal faidy mand hai.
    Gobi ka salan khoni bawaseer kay liye be hadh ghiza aur dawa hai. Gobhi badi hai. Magar ghi aur mislay ki amezish sai badi pan khatam ho jata hai.
    Jigar aur maidy kay liye ye nuqsan deh sabzi hai. Kamzor maidy walo ko gobhi har giz nahi khani chahye.

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