Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu
Benefits Of Grapes
Grapes are regarded as royal fruits; they have been used since decades as good quality food and were included in cuisines of kings and queens in ancient tomes.
Grapes are rich in water, polyphones, vitamins, minerals and fiber. Grapes are excellent remedy for sleep disorders and for brain activity, daily intake of grapes improve quality of sleep and cures lack of sleep, disturbed sleep, anxiety, mood disorders and even depression.
Grapes contain many antioxidants, which are important for maintaining normal functioning of brain cells; grape intake solves the problem of memory loss as well as improves higher mental functions like concentration, judgment, and intellectual.
Grapes are also good for relieving constipation, grapes juice is best detoxifier and effective in blood and liver disorders, grapes contain iron, copper, folic acid and many other minerals.
Which are required for red blood cell formation and for normal metabolism that is why it is useful for patients with liver diseases like jaundice, typhoid and hepatitis because liver has poor metabolic functions in these states and grape helps to improve it.
It has cooling effects on stomach, grapes are natural store of antibacterial, antiviral, anti inflammatory, and anticancer agents, grapes juice is an excellent skin tonic because of its vitamin and mineral content.