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Urdu Health Articles, Home Treatments, Benefits of Fruits And Vegetables, Homoeopathic Treatments And Tips in Roman Urdu

Benefits Of Apple

In this page, you will read apple benefits in Urdu and read it how its give you better diet. Apple is a fruit that has many importance for our health. Apple low the level of cholesterol in our body. Apple prevents stroke help in digestion. Apples come in many varieties red green, yellow. Apple is cultivated in many countries. It's also help in weight control.

Table of Content
  • Benefits Of Apple In Roman Urdu
  • Cancer Sey Tahafuz Karta Hai Apple In Urdu
  • Healthy Lungs Ke Liye Apple In Roman Urdu
  • Saib Se Ilaj In Urdu
  • Varieties Of Apples In Roman Urdu
  • Benefits Of Apple - Saib Ke Faide In Urdu

    Benefits Of Apple In Roman Urdu

    Qadrat ka paish bha tohfa. Sehat kay leyeh intehai mufeed fruit. Sadion sey hum suntay aye hain keh aik apple rozana, doctor ko dy rawana. Aur yeh sirf kahwat hi nai balkay haqeeqat hai. Hum sab apple kay baray mein bohat kuch jantay hain. Laikin ayain hum iss ki mikamal afadiyat ka aik bar phir jaiza laitay hain.
    Apple ki afadiyat sadion sey tasleem kar li gae. Qadeem dur mein bhi apple ki afadiayat ka andaza lagaya gaya tha. Aur ab waqt kay guzrnay kay sath iss mufeed fruit kay baray mein iss science nay aur bhi malomaat farham kardi hai. 
    America mein honay wali jadeed tehqeet nay mulmaat mein aur izafa kardia hain. Ammerica mein apple sadion sey kashat hotya aya hai. Red India iss ka istemaal jantay thay, aur iss ki afadiyaat jantay thay. Aj kal American riysat, Washington apples ki paidawar kay lieyh puri duniya mein mushoor hai.
    Yahan 80 Million boxes sey lekar 96 million boxes tak apples fasal kay duran paidawar hotay hai. Yad hai keh har box ka weight 20 kg hua jarta hain. Is sey andaza laga lain keh yahan kitnay apples paida hotay hogay. 
    Washington mein paida honay walay apples ajkal puri duniya paye jatay hai. Yeh apples apnay zaiqay aur rung kay aitebar sey bay masal hotay hai. 
    Puray Jism Ki Ghizayat Afadiyat Apple Mein 
    Apples puray jism kay nizam ko muzbat andaz mein mutasir karta hai. Masal kay toor par khoon mein mohjood cholesterol ko khutam karat hai. Hazmay ko durust karta hai. Stroke kay khatray ko kam kartay hai. Diabetics aur asthma kay khatray ko kam karta hai.
    Iss fruit mein muktilf bemarion kay khilaf larnay ki qawat mohjood hoti hai. Issi liyeh cancer aur dil ki bemarion kay liyeh issay bohat mufeed samja jata hai. Mudat shaksiyat nay yeh sabit kardia hai keh apples puray jism kay lieyh intehai mufeed hai. 
    Iss mein paye janay walay ajza fibre aur phytonutrients kam karnay mein bohat mufeed sabit hotay hai. Hazamay aur dil ki kahii bemarion kay lieyh is ka ilaaj bohat mufeed hai.
    Holland mein honay wali aik research kay mutabiq apples lungs kay cancer kay khatary ko 50% tak khutam kar daita hai.
    Haqeeqi yeh batati hai keh rozana 2 apples ya khalis apple juice 12 ounces khoon kay cholesterol par qaboo pa laitay hain. 

    Cancer Sey Tahafuz Karta Hai Apple In Urdu

    4 saal sey jari teqiq nay yeh sabit kar diya hai kay apple ka istemaal cancer kay liye boht mofeed hai. 
    Ek clinic ki teqeeq kay motabiq apple may mojood ek jas quarcetin cancer kay khalyat ki afzaish ko rok dayta hai. Ishi tarhan is may ek aur juzu skin k cancer say bachao kay liy-e bohat mufeed.

    Healthy Lungs Ke Liye Apple In Roman Urdu

    Do adad bartanwi halaya tehqeeqat kay mutabiq apples ka istemaal lungs ki sehat kay liyeh bohat mufeed hai. Andaza lagaya gaya hai kay jo shaks haftay may kam say kam 5 apples khanay ka adhi ho us kay lungs dusro ki nisbat kahin zada masboot aur sehatmand hotay hai.
    is tarhan Notungnum aur Gurunangan may honay wali teqeeqat say unkashaaf hua hai kay tambaqu koneweshi kay adhi afrad mutad mazon aur bheyank marz sey apple kay istemaal kay zariye 50% mehfooz hosaktay hain. Iskay ilawa apple kay istemaal sey jism ko muansab miqdar mein oxygen ki farhami bhi jari rehti hai. 

    Saib Se Ilaj In Urdu

    Heart Diseases Se Bachao Karta Hai Apple (Saib) In Urdu 
    1996 mein sharah honay walay ek tajzaye kay mutabiq woh log jo saib kay istemaal kay adhi ho un kay yahan harza dil imkanaat kam hotay hai. Uski wajah saib mein mohjood Flavonoids hua karta hai.
    Weight Loss Karta Hai Saib In Roman Urdu 
    Weight loss karnay kay lieyh bhi saib sey bhetar shayad hi koi fruit ho. Yeh mufeed aur zaiqa dar fruit nizam-e-hazama ki dastigae kay sath sath wazam ko tehlil klarnay ka kaam bhi karta hai.
    Science kay aik apple mein 5 kg fibre hua karta hai. Jo har qism kay rashay dar ghizao kay tansub sey kahii zada hai. Saib mein na honay kay barabar chiknai aur cholestrol hua karta hai. Isi liyeh snacks kay toor par istemaal kiya jata hai. Yahnii ghiza ki ghiza aur dawa ki dawa.

    Varieties Of Apples In Roman Urdu

    1. Humaray yahan aaples ki dozens ki varieties paye jati hai.
    2. Mangoes ki trah in kay bhi kahii naam hotay hai. 
    3. Mushhidi, kasmirri, golden, roosi aur najanay kia kia..
    4. Muqtasir yeh keh apples hamray liyeh qadrat ka aik azeem tohfa hai. Aur humay is azeem tohfay sey barpur faida uthna chahaye.

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