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Afternoon Nap Overtook - Qailulah Ke Faide

Benefits Of Afternoon Nap Overtook - Qailulah Ke Faide:; Here you will read about benefits of afternoon nap overtook (Qailulah ke faide) in Roman Urdu. 

Table of Content
  • What Is Mean By Afternoon Nap Overtook (Qailulah)? In Roman Urdu
  • Dophar Ki Neend Ke Faide In Urdu
  • Afternoon Nap Overtook - Qailulah Ke Faide In Urdu

    What Is Mean By Afternoon Nap Overtook (Qailulah)? In Roman Urdu

    Ek mahra nafseyat aur science dan na kahyal zahir kya hai ka dophir ki nenad ya Qailulah sa wazan kam hota hai jinse taluqat par khush gawar asar parta hai sheht bhter hote hai aur amm kar karde bhi bhter ho jate hai. Issi mahir na qailulah ko ek asha amal qarar deya  jo zindagika mahfuse hai. Issi ke issi dawe ki sache ke kafe shaweid mojude hain.

    Ek aur mahir na kah ka jo log hafte mein kam az kam teen bar adha adha ghanta Qailulah karte hain in ke liya hamlae ea qalbi ka kahtra 37 fesad kam ho jate hai. Dorea haqeqat Qailulah sa jisam mein asea harmonse bante hain jo daboe ka tor karta hain, daboe in awmile mein shamile hai jo hamla qalbe ka baz bante hain. Issi mahir na ya kahyal bhi zahir kya hai ka Qailulah karna wala galatiya kam karta hain. Aur in ki demage qwate bhter ho jate hai.apna taqeqe muqala mein issi mahira nafseyat na teen group ki karkardege ka moazna kya.

    Dophar Ki Neend Ke Faide In Urdu

    Ek group wo tha jis na qafine pea,dusira na Qailulah kya aur tesare group ko ek asea mashrob peliya gaya jisa wo qafine wala mashrob samaj ta raha. Bhtren kargarde Qailulah karna walo ki rahe phir issi group ki jo qafine samaj kar kuch aur peta rahe aur sab sa kam issi ki jis na qafine peya. Issi mahir na dawa kya hai ka issi ki taqeqa in taqeqe mutalo sa mutabak rakte hai jan mein ya natja nikla gaya tha ka nea nea sekha hoea kam aur bato ko zahin nashie karna ke lie demage ko neend ki zarorat hote hai. American sadera war bil kalitan aur june canidya bartaniya ke azam rahnuma wastena charchala aur azem maswar linar dor onche ke alwa bhot sa mahsor log asea hain jan ki salihyato ko ojagar karna mein Qailulah ko bhi dhkhal hai.
    Haliya taqeqe sa zhir hota hai ka jan logo ki neend pure nahe hote in ki karkardage kam ho jate hai wo motea hona lagta hain aur tabiyat ki nasaze ke baz aksar chute par rahte hain. Issi ke alwa in logo ke dosira sa taluqat bhi mutaaser hota rahte hain aur in ke liy hadsatha ka khtera bhi bar jata hai. Neend sa mahroom logo ke liya falije aur ashabie pastea ka khtera bhi zaida ho jata hai.ek mahir ki rie hai ka Qailulah ke liya bhteran waqt duphar ek baja aur seephir teen baje ke darmiyan hai aur zaida tar logo ke liya yahe waqt munasab hai.

    Agar bad duphir zaida der mein soya jea to raat ke sone ka waqt bigar jata hai. Ab sawal ya paida hota hai ka Qailulah ki mudate kitni ho yani Qailulah kitni der kya jea?Awal aza kar mahir ke kahyal ke mutabake bhtren Qailulah dari ghanta ka hona cheiya. Issi ka wohe asar ho ga jase ka raat ki ache nenad ka lakin bhla her ek ko ya fursat kah ka din mein rozana deir ghanta Qailulah kare aur wo bhi ek aur teen baje ke darmiyan lihza aap apni masrofiyat aur tarza zindagi ke pesha nazar waqt aur doraniya ka taein kar sakta hain.

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